http://www.busyfitnesspro.com/1701/get-shoulders-get-pecs-get-biceps-get-strong/ Even Though You Are Busy, You Can Still Look Great! Fri, 05 Feb 2010 12:06:30 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://www.busyfitnesspro.com/1701/get-shoulders-get-pecs-get-biceps-get-strong/comment-page-1/#comment-2456 Russel Peters Sun, 19 Jul 2009 07:18:29 +0000 http://www.busyfitnesspro.com/1701/get-shoulders-get-pecs-get-biceps-get-strong/#comment-2456 You must never try to compete. It is an obvious situation that if a bigger guy is training next to you, you will definitely want to outdo him. Well, if you ever feel like doing so, don’t, because you are just inviting trouble. That’s because your ego is perhaps the rival greatest rival you’re dealing with which is nothing but a recipe for disaster. Don’t even bother how much the guy next to you is lifting. Stick to your training prog You must never try to compete. It is an obvious situation that if a bigger guy is training next to you, you will definitely want to outdo him. Well, if you ever feel like doing so, don’t, because you are just inviting trouble. That’s because your ego is perhaps the rival greatest rival you’re dealing with which is nothing but a recipe for disaster. Don’t even bother how much the guy next to you is lifting. Stick to your training prog

]]> http://www.busyfitnesspro.com/1701/get-shoulders-get-pecs-get-biceps-get-strong/comment-page-1/#comment-2454 Russel Peters Sun, 19 Jul 2009 07:17:18 +0000 http://www.busyfitnesspro.com/1701/get-shoulders-get-pecs-get-biceps-get-strong/#comment-2454 Listen, if you want to get big, you have to train big. Entering the gym and simply going through the motions without a sweat just isn’t going to get the job done. You have to overload those muscles with heavy weight and high intensity if you want to see real results. This is without a doubt the most effective means of stimulating muscular growth. Muscles grow due to a natural adaptive survival response, and if you don’t give them a damn good reason to grow, well, they won’t. Listen, if you want to get big, you have to train big. Entering the gym and simply going through the motions without a sweat just isn’t going to get the job done. You have to overload those muscles with heavy weight and high intensity if you want to see real results. This is without a doubt the most effective means of stimulating muscular growth. Muscles grow due to a natural adaptive survival response, and if you don’t give them a damn good reason to grow, well, they won’t.

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