If I’m So Smart, Why Can’t I Lose Weight?: Tools to Get it Done (Paperback)
June 20th, 2009
Since applying the tools I learned in Brooke’s program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I e (more…)
Posted in health | 
Tags: Can't, Cute Clothes, Done, Everyday Life, Fit, Lose, lose weight, Paperback, Personality, Shopping, Smart, Struggle, Tools, weight
2.0 out of 5 stars
This book missed the point
I was disappointed in this book. All diets work – short term. Unfortunately emotions are the reason why 95% of people can’t sustain weight loss. Dr. Maxwell Maltz and Dr.
5.0 out of 5 stars
EASY weight-loss for once!
I have tried diet after diet to try and shed these stubborn 10-12 pounds that have crept up on me since my early 20s.
2.0 out of 5 stars
Kinda Cheesey
This book was pretty cheesey and I was disappointed to learn it was written by somebody without any credentials. Boo.
5.0 out of 5 stars
avoid self denial just do it
Very Helpful in all aspects.
I used different colored highlighters to focus on issues.
I recommend this to everyone struggling.
4.0 out of 5 stars
Finally someone who believe in weightloss mind attitude!
This book was very inspiring and easy to read. Addressing the link between mind and weightloss. I have already lost a few pounds. K
4.0 out of 5 stars
Finally something that makes sense
I’ve read a lot of “Diet” books, but most of them were just telling me what to eat and not addressing what was behind my problem. This book does that.
5.0 out of 5 stars
I Am Smart, I Bought This Book and I Applied The Knowledge Inside
For me, this book is the eye-opener for permanent weight loss. In addition to fantastic tools for weight loss, there are incredible tools to improve the overall quality of your…
5.0 out of 5 stars
Finally!!!
I love this book. I have read so many books on the same subject but this one did it for me! It is working! I am finally connecting the dots!
5.0 out of 5 stars
Excellent book!!!
This book is wonderful. It goes so far beyond the normal weight loss book and gets behind the issues surrounding overeating.
5.0 out of 5 stars
Not Just a Weight Loss Book
I thought this was a fantastic book not just for people trying to lose weight but for everyone! Once you get past the 1st two sections, the advice is universal.