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	<title>The Busy Fitness Pro</title>
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	<link>http://www.busyfitnesspro.com</link>
	<description>Even Though You Are Busy, You Can Still Look Great!</description>
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		<title>How to Lose Weight &#8211; A Shockingly Easy Way to Lose Weight and Melt Away That Fat</title>
		<link>http://www.busyfitnesspro.com/2283/how-to-lose-weight-a-shockingly-easy-way-to-lose-weight-and-melt-away-that-fat/</link>
		<comments>http://www.busyfitnesspro.com/2283/how-to-lose-weight-a-shockingly-easy-way-to-lose-weight-and-melt-away-that-fat/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:23:17 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Apartment]]></category>
		<category><![CDATA[Beach Bikini]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Easy Way To Lose Weight]]></category>
		<category><![CDATA[Elevators]]></category>
		<category><![CDATA[Exercise Activities]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Fatty Food]]></category>
		<category><![CDATA[Fibers]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[How To Lose Weight]]></category>
		<category><![CDATA[lose fat advice]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Piece Bikini]]></category>
		<category><![CDATA[Sexy Dress]]></category>
		<category><![CDATA[Skipping Meals]]></category>
		<category><![CDATA[Stairs]]></category>
		<category><![CDATA[Sugar Content]]></category>
		<category><![CDATA[Toxins In Your Body]]></category>
		<category><![CDATA[Underwear Drawer]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Are you dying to wear that sexy dress you saw in the mall? Are you raring to go to the beach and wear that two piece bikini that you have been hiding in your underwear drawer for so many years now? If you are, then stop dreaming and start doing something to lose those extra [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises for Diabetes &#8211; Helpful in to Control Diabetes</title>
		<link>http://www.busyfitnesspro.com/2282/exercises-for-diabetes-helpful-in-to-control-diabetes/</link>
		<comments>http://www.busyfitnesspro.com/2282/exercises-for-diabetes-helpful-in-to-control-diabetes/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:21:13 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
		<category><![CDATA[Benefits Of Exercise]]></category>
		<category><![CDATA[Better Blood]]></category>
		<category><![CDATA[Blood Glucose]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Cardiovascular Activity]]></category>
		<category><![CDATA[Cardiovascular Diseases]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>
		<category><![CDATA[Chair Exercises]]></category>
		<category><![CDATA[Coronary Risk Factors]]></category>
		<category><![CDATA[Diabetes Exercises]]></category>
		<category><![CDATA[Exercises For Diabetes]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Glucose Metabolism]]></category>
		<category><![CDATA[Health Exercise]]></category>
		<category><![CDATA[Healthier Heart]]></category>
		<category><![CDATA[High Glucose]]></category>
		<category><![CDATA[Impact Exercise]]></category>
		<category><![CDATA[Muscle Cells]]></category>
		<category><![CDATA[Muscle Movement]]></category>
		<category><![CDATA[Program Aim]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2282/exercises-for-diabetes-helpful-in-to-control-diabetes/</guid>
		<description><![CDATA[Diabetes means that your blood glucose (also called blood sugar) is too high. Your body uses glucose for energy. But having too much glucose in your blood can hurt you. When you take care of your diabetes, you&#8217;ll feel better. You&#8217;ll reduce your risk for problems with your kidneys, eyes, nerves, feet and legs, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lose Weight Fast &#8211; Discover a Dieting Secret to Accelerate Weight Loss and Lose Inches Quickly!</title>
		<link>http://www.busyfitnesspro.com/2281/lose-weight-fast-discover-a-dieting-secret-to-accelerate-weight-loss-and-lose-inches-quickly/</link>
		<comments>http://www.busyfitnesspro.com/2281/lose-weight-fast-discover-a-dieting-secret-to-accelerate-weight-loss-and-lose-inches-quickly/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:22:35 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Amount Of Calories]]></category>
		<category><![CDATA[calorie shifting diet]]></category>
		<category><![CDATA[Custom Diet]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Late Night Television]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Proper Nutrition]]></category>
		<category><![CDATA[Rel Nofollow]]></category>
		<category><![CDATA[Shifting Calories]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2281/lose-weight-fast-discover-a-dieting-secret-to-accelerate-weight-loss-and-lose-inches-quickly/</guid>
		<description><![CDATA[How would you like to lose weight fast&#8230;BUT without starving yourself and having to give up so many foods? Well, take just 84 seconds out of your day to read this article and discover the best diet program to get accelerated weight loss and to lose those stubborn inches quickly!
Now, have you been questioning why [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Best Diet to Lose Weight Quickly</title>
		<link>http://www.busyfitnesspro.com/2280/the-best-diet-to-lose-weight-quickly/</link>
		<comments>http://www.busyfitnesspro.com/2280/the-best-diet-to-lose-weight-quickly/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 19:22:31 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[Best Diet To Lose Weight Quickly]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2280/the-best-diet-to-lose-weight-quickly/</guid>
		<description><![CDATA[The best diet to lose weight quickly is one which combines a healthy diet and exercise. I know you have probably heard this a thousand times but that’s because it is true. If you’re looking for some magic bullet that will make the fat go away without any effort on your part, there are none.It [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/2280/the-best-diet-to-lose-weight-quickly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Lose Weight Fast and Stay Healthy</title>
		<link>http://www.busyfitnesspro.com/2279/want-to-lose-weight-fast-and-stay-healthy/</link>
		<comments>http://www.busyfitnesspro.com/2279/want-to-lose-weight-fast-and-stay-healthy/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 19:22:32 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Want To Lose Weight]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2279/want-to-lose-weight-fast-and-stay-healthy/</guid>
		<description><![CDATA[If you want to lose weight fast and stay healthy you are going to have to forget about fasting, diet pills and all many fad diets available. Let’s be real, who really believes a diet of nothing but grapefruit is a healthy diet. Your body needs specific and varied nutrients to maintain your health.Sure you [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/2279/want-to-lose-weight-fast-and-stay-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcome Barriers to Taichi Exercise</title>
		<link>http://www.busyfitnesspro.com/2278/overcome-barriers-to-taichi-exercise/</link>
		<comments>http://www.busyfitnesspro.com/2278/overcome-barriers-to-taichi-exercise/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 19:22:29 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
		<category><![CDATA[Barriers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Taichi]]></category>
		<category><![CDATA[Taiji]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2278/overcome-barriers-to-taichi-exercise/</guid>
		<description><![CDATA[The first age-related changes may appear as you are reaching your mid forties. However, with a healthy way of life, you may prevent or postponed many age-related diseases. Adequate exercise and a sensible diet play a key role. If you need to have any reason to start an exercise, it would be having a healthier [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/2278/overcome-barriers-to-taichi-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do I Lose Weight Fast and Stay Healthy</title>
		<link>http://www.busyfitnesspro.com/2277/how-do-i-lose-weight-fast-and-stay-healthy/</link>
		<comments>http://www.busyfitnesspro.com/2277/how-do-i-lose-weight-fast-and-stay-healthy/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 19:23:25 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Want To Lose Weight]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2277/how-do-i-lose-weight-fast-and-stay-healthy/</guid>
		<description><![CDATA[If you want to lose weight fast and stay healthy you are going to have to forget about fasting, diet pills and all many fad diets available. Let&#8217;s be real, who really believes a diet of nothing but grapefruit is a healthy diet. Your body needs specific and varied nutrients to maintain your health. 
Sure [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/2277/how-do-i-lose-weight-fast-and-stay-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running to Lose Weight &#8211; How to be Successful</title>
		<link>http://www.busyfitnesspro.com/2276/running-to-lose-weight-how-to-be-successful/</link>
		<comments>http://www.busyfitnesspro.com/2276/running-to-lose-weight-how-to-be-successful/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:24:21 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Balance Diet]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Cold Shoes]]></category>
		<category><![CDATA[Different Ways]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Favorite Music]]></category>
		<category><![CDATA[Half An Hour]]></category>
		<category><![CDATA[IPOD]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Neighborhood]]></category>
		<category><![CDATA[Pair Of Shoes]]></category>
		<category><![CDATA[Pairs]]></category>
		<category><![CDATA[People Running]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recommended Ranges]]></category>
		<category><![CDATA[Running To Lose Weight]]></category>
		<category><![CDATA[Upbeat Music]]></category>
		<category><![CDATA[Ventilation]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2276/running-to-lose-weight-how-to-be-successful/</guid>
		<description><![CDATA[Many Americans turn to running to lose weight. Some find that it relaxes them clearing away the days stress and allowing them to think clearly. Others like the fact that it&#8217;s done outdoors and can be done anytime. Whatever the reason running is a great way to lose weight.
Sometimes people start running to lose weight [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When is the Best Time and What Type of Exercise Can Help You Get Better Quality Sleep?</title>
		<link>http://www.busyfitnesspro.com/2275/when-is-the-best-time-and-what-type-of-exercise-can-help-you-get-better-quality-sleep/</link>
		<comments>http://www.busyfitnesspro.com/2275/when-is-the-best-time-and-what-type-of-exercise-can-help-you-get-better-quality-sleep/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:21:48 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Improve Sleep]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Quality Sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2275/when-is-the-best-time-and-what-type-of-exercise-can-help-you-get-better-quality-sleep/</guid>
		<description><![CDATA[When is the best time to do exercise?To improve the sleep quality it is recommended to do exercise during mid to late afternoon. Experiment yourself to find the best time that work best for you. It might take several weeks of trial and error to determine the best time of day for you to get [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lose Weight by Taking Diet Pills</title>
		<link>http://www.busyfitnesspro.com/2274/lose-weight-by-taking-diet-pills/</link>
		<comments>http://www.busyfitnesspro.com/2274/lose-weight-by-taking-diet-pills/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:30:53 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Give You Energy]]></category>
		<category><![CDATA[Lose Weight By Taking Diet Pills]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2274/lose-weight-by-taking-diet-pills/</guid>
		<description><![CDATA[I came across this double page ad. First of all, I generally hate the ads that try to look like articles published by the magazine. And I also wonder if anyone doesn&#8217;t notice the &#8220;Advertisement&#8221; typed in tiny font at the top&#8230; some people must not. 
The girl on this page isn&#8217;t fat. In fact, it [...]]]></description>
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