The Busy Fitness Pro

Posts Tagged ‘Amazon’

If road riding is the arrogant godfather of the cycling world, mountain biking is the fun-loving, black-sheep stepson. The Mountain Bike magazine editors reflect this spirit, tuning their highly accessible guide to both those with dreams of widowmaker descents as well as others just looking for a pleasant Sunday spin on scenic dirt roads. Breaking the sport down into lively yet informative chapters–complete with cartoons and amusing anecdotes–they cover the (more…)

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Sit in the lap of luxury while riding your way to fitness with the Diamondback 500Sr step-through recumbent exercise bike. The 500Sr–which includes many of the most sought-after features on the market–is equipped with an efficient eddy current brake system that provides up to 16 levels of resistance. As a result, it’s easy to find the perfect resistance level for your needs, whether you want to warm up before hitting the weights or challenge yourself with a serious car (more…)

Technorati Tags: 500Sr, Amazon, Bike, Diamondback, Eddy Current Brake, exercise, Fitness, Fitness Exercise, Lap Of Luxury, Recumbent, Recumbent Bike, Recumbent Exercise Bike, Resistance Level, Sit, StepThru, Weights

No description for this product could be found, but have a look over at Amazon for reviews and other information.

Technorati Tags: Amazon, Cannondale, Jersey, Large, Men's, Surpass

Obesity is simply the accumulation of excess body fat. It is much more than that, however.

Obesity is a chronic (long-term) disease that is very difficult to treat. It requires long-term treatment to lose weight and keep it off. There is no overnight solution-effective, permanent weight loss takes some time.The essential factors in losing weight and keeping it off are motivation, proper eating and exercise habits, and an appreciation of better health.

Losing weight will help you feel better. It also will improve your health.  Obesity is the second leading cause of preventable deaths in the United States (tobacco is the first). People who are obese have much higher risks of many serious health problems than non obese people.

The most devastating of these health problems include the following: * Heart disease * Diabetes * High blood pressure * Stroke * Osteoarthritis * Gallstones * Lung disease and sleep apnea * Colon cancer * Endometrial cancer * DepressionThe good news is that you don’t have to reach your ideal weight to lower your risk of developing obesity-related medical problems. *

Losing even 10% of your total body weight can significantly lower your risk. * If you weigh 250 pounds and lose 10% of your total body weight, losing those 25 pounds can have a meaningful positive effect on your health. * Losing 10% of your total body weight is a good goal to start with.

You can always continue and lose more weight once you have reached your initial goal. It gets  easier   once you have made your first step. Remember that even a long journey starts with a single step.

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Sit in the lap of luxury while riding your way to fitness with the Diamondback 900Sr recumbent exercise bike. The 900Sr–which includes many of the most sought-after features on the market–is equipped with an efficient eddy current brake system that provides up to 16 levels of resistance. As a result, it’s easy to find the perfect resistance level for your needs, whether you want to warm up before hitting the weights or challenge yourself with a serious cardio burn. The (more…)

Technorati Tags: 900Sr, Amazon, Bike, Diamondback, Eddy Current Brake, exercise, Fitness, Fitness Exercise, Lap Of Luxury, Recumbent, Recumbent Bike, Recumbent Exercise Bike, Resistance Level, Sit, StepThru, Weights