The Busy Fitness Pro

Posts Tagged ‘Bloodstream’

Let’s find out the truth, are fat burner pills effective?  Is it too good to be true that you can burn up to 500% more with fat burners? For legal issues, manufacturers are not permitted to make these bold claims on the bottles that they do work. However, companies can use other forms of strategic marketing to entice the consumer by luring vulnerable individuals with commercials, ads in newspapers and magazines. Before I actually discuss this topic I’ll address what they are, how it functions through our system, is it safe, and does it really work?

The usage of fat burners induce thermogenesis. This is the process the body uses to burn fat by manipulating our metabolism. The derivative for thermo is heat and genesis is production. The most common ingredient on the market today is Ephedrine and referred as Ma Huang (an ancient Chinese herb). It has been around China for over 3000 years in preparation to help with colds, flu, asthma and allergies used as tea. Other common ingredients on the market are caffeine and aspirin. These 3 combined are known as the ECA stack and the ingredients are greater as one maximizing thermogenesis. Aspirin is salicin which is a component of white willow bark which led to discovery of aspirin. Guarana commonly found in northern Brazil is also known as caffeine. Researchers or others have said that caffeine boost the effects of ephedrine and aspirin. Thus, combining the ECA stack together are greater than each ingredient alone. Green tea is another ingredient found in fat burners. A common ingredient found in most fat burning supplements is L-tyrosine which is a nonessential amino acid. L-tyrosine is also the precursor of several neurotransmitters that include L-dopa, dpamine, norepinephrine, and epinephrine. In addition, Cordyceps, yohimbe along with the others I’ve mentioned possesses the ability to simulate specific fat receptors such as the hips and buttock area for women.

I’ll now be discussing about our nervous system such as our autonomic nervous system (ANS). The ANS helps regulate blood pressure, hearts activity, movement and work in the stomach, intestine/salivary glands, secretion of insulin, and sexual functions. The ANS is subdivided into 2 components which are the sympathetic nervous system (SNS) and parasympathetic nervous system (PNS). The SNS is a excitatory system which meditates the body response to activity, stress, danger which includes increased heart rate, constriction of arterioles in skin, digestive system, and inhibition of digestive functions. The PNS is an inhibitory system which has a decreased heart rate, blood pressure, temperature, etc. As we can tell our bodies are very complex involving our hormones and neurotransmitters. Imagine this is only a small percentage of what is being addressed on how our body functions. Consider our body similar to a car. I would like to think of my body like an Audi R8 (by the way, my favorite car!) which allows us to excel in every aspect such as acceleration, cornering, speed, etc. Then you sneak a peek to see what is under that hood, it is quite complicated and sophisticated appreciating what it takes for this car to perform.

Within the SNS has a chemical called catecholamines which checks the level in your blood. It is a hormone produced by the adrenal glads found at the top of the kidneys releasing blood during physical or emotional stress. This is the process when you are grasping for air doing 5-20 minutes of jogging depending on your physical conditioning. The fat burners work a few different ways: first thing, we understand fat burners assist the body to break down body fat which involves releasing it from fat cell. It then enters the bloodstream as fatty acids to be transported to the muscle cells where it is burned. Secondly, fat burners will tend to suppress our appetite. As discussed prior, many of our hormones and neurotransmitters are involved. Last, weight loss is inhibiting the body from absorbing fat during digestion. Fat blockers do not work if that person isn’t eating fat in her/his diet. They also wont prevent weight gain if a person is overeating protein or carbohydrates. Of course the negative side effects we may consider taking these fat burners are digestion, stomach discomfort, diarrhea, interference with other medications such as birth control pills, estrogen, decreased appetite, stress, teeth grinding, muscle fatigue, alarming incidents of death, and possible long term effects we are not aware yet.

So it is apparent that fat burners are effective. Indeed the public is becoming more knowledgeable these days with products but why do more people only rely on fat burners to lose weight and discontinue their routine with exercising and eating right? Would it not be more effective with a monitored diet and exercise program? In my opinion, this is where most people go wrong and individuals truly convince they have a slow metabolism so they will only use the fat burner and not exercise. My point is that if people do decide to use fat burners, it is only 1 portion of the equation of maximizing your results. Also, we should be careful of what we put into our system by researching and understanding the product. Sometimes we have to think of the short and long term effects of anything we do in life. So, next time you make a decision think of the long term consequences rather than the immediate benefits.

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Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember to take, no special diets, no required exercise routine.

1. The Weight Loss Patch
Naturally, sticking to a healthy diet and exercise program is best for your overall health, but if that is difficult for you to adhere to all of the time, the patch may be a solution that works for you.
A weight loss patch that you place on your body will deliver the active ingredients by transdermal delivery, meaning through the skin. The patch ingredients will go directly into the bloodstream, bypassing the digestive system and liver. Simply apply the patch to a smooth area of your skin and change it every 3 days. That is all of the maintenance that is required.
A patch can even be used occasionally when you are traveling and know you will be eating out a lot, or for those times you are too busy to cook the proper foods. A patch that suppresses your appetite will help you develop good eating habits that will help you maintain your ideal weight in the future ~ no more yo-yo figures.
2. Appetite Suppressant Pills
Curbing your appetite to stop the influx of calories in the first place seems to be the logical way to lose and maintain your weight. However, we are so bombarded by confusing claims everywhere for appetite suppressant pills ~ in print, on the radio, on television, even on billboards when driving, that it is difficult to know which diet pill will really help take off those pounds ~ and keep them off..
Some diet pills will cause your heart to race, your hands to shake, or an overall “wired” feeling. To avoid these problem, stay away from products that contain Ephedra, Ma Huang, and Ephedrine.
One herbal diet pill that has gotten a lot of publicity lately is Hoodia Gordonii The authentic plant comes from the Kalahari desert in South Aftrica. Respectable television shows like 60 Minutes, the Today Show, BBC, and even Oprah’s “O” magazine have given it rave reviews for its fast acting appetite suppressing qualities. While it can take one to two weeks to work fully, many users report a decline in their appetite with the first pill.
In fact, Hoodia has had so many positive reports that there are now a lot of knock-off products being marketed to the uninformed ~ especially on the Internet. The real Hoodia is very rare because it takes up to 7 years for the Hoodia plant to mature to a point where it provides appetite suppressant qualities. In addition, the African government is now limiting the amount of Hoodia it exports, meaning only a few suppliers have the real thing. Because Hoodia is so rare, you can expect it to be a little more expensive than other diet pills.
Another diet pill that helps shed pounds is Herbal Phentermine. This is a non-prescription appetite suppressant that is scientifically designed to produce similar effects of a popular Rx version of phentermine.
The good news is that the Herbal version contains only natural ingredients so you don’t have to be worried about side effects. Plus, you can avoid the time, expense, and embarrassment of a doctor’s visit.
Herbal Phentermine will not only suppress your appetite, but it will also increase your metabolism so you burn more calories and have more energy.
3). Carbohydrate Blockers
Perhaps you prefer not to have your appetite suppressed, but instead would like to eat all of the pasta, bread, rice, and potatoes you want. If this sounds more like your style, then you might want to try a carbohydrate blocker.
Scientists have discovered, and thoroughly tested a method to allow us to eat the foods we love and not gain weight. We can now stop the normal conversion of starchy foods to sugar before it can pass through our digestive system and store as fat on our hips, thighs, buttocks and stomach. Derived from white kidney beans, the resulting carb blockers, (starch neutralizers), are a completely natural product. They work by neutralizing the Alpha amylase enzyme that digests starch.
By neutralizing this digestive enzyme, the starch from our food does not get digested. Instead, it remains intact and does not convert to sugar. It simply passes through the body undigested and acts as a fiber ~ which is a very good thing. We get more fiber going through our intestines while avoiding the conversion to sugar and the resulting fat storage ~ a definite win-win situation.
Over the past several years, there have been many positive studies to determine the effectiveness of carb blockers and their ability to help lose weight. One study was performed at the Northridge Hospital Medical Center in Los Angeles, CA, over an eight week time period.
It reported that participants saw an average weight loss of 200% more than those taking a placebo, and lost an average of 1.5 inches around their waists. This was 43 % more than those taking the placebo. Plus they reported having 13% more energy, even though it is not a stimulant.
Whether you choose patches or pills, prefer to eat starchy foods, or use carb blockers, some things to look for when buying diet products are that they:
1) Contain all natural ingredients
2) Do not have harmful side effects
3) Offer a 100% money back guarantee

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April 13th, 2009

Buy Now Proactol by bodyline-store.com Proactol Fat Binder Review How To Eliminate Up To 28% Of Your Fat Intake and Become Healthier & More Attractive Person You’ve Always Wanted To Be!

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Just imagine what your life would be like if you finally found a diet pill that works; one that is 100% natural, has no side effects and that will actually help you shed unwanted pounds! If you don’t believe that such diet supplement exists, wait ’til you finish reading this page! But first things first…

Proactol is clinically proven, patented fibre complex that is a 100% natural & organic fat binder made from dehydrated leaves of the nutritious cactus.

Fat binding is safe method for treating obesity by removing fat from the body prior to digestion. Fat binder causes weight loss by binding with fats in your stomach, and preventing them from being digested, absorbed into your bloodstream and stored in your body.

Proactol fat binder is a product that is set to become the most credible weight loss pill available without prescription online. The results of clinical studies show that by taking Proactol after each meal you can reduce your dietary fat intake by up to 28%

Let’s cut to the chase, shall we? Here are main reasons why you should use Proactol diet pill:

The natural fibre complex consists of 2 fibres; a non-soluble fiber and a soluble fibre. They both work in different ways to help you manage your weight.

When Proactol non-soluble fibres come into contact with dietary fats, it binds with them immediately to form a fluid gel around the fat making it insoluble. Unabsorbed fats then pass naturally through your body. Proactol has been clinically proven to bind over 28% of dietary fats. This fat binding property of Proactol enables you to eat the foods you love and still lose weight.

Proactol soluble fibers are highly viscous when they bind with bile acids to create a very viscous solution. This process slows down digestion and slows down the absorption of glucose. This gives you a feeling of being full for much longer and it certainly will suppress your appetite and food cravings.

Waiting Is Over – Start Cutting Out 28% Of Your Dietary Fat Intake!

Proactol fat binder is a certified medical device product for weight loss management. Itpasses all of the guidelines set by the FDA and EU Directive (MDD/93/42/EEC) and it doesn’t have any side effects!

Unlike many cheap weight loss imitations and many untested and unregulated products, Proactol is backed by no less than 5 pre-clinical studies and a number of smaller studies.

Proactol clinical studies

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It is not too difficult to lose weight despite people’s perception of it being very difficult. I have come across many of my customers telling me that it is very tough to start the program despite their weight being at the critical level allowing disorders to set in easily. It all begins in the mind. If you set your mind to losing weight, you will get started and see results almost immediately.

Once you follow the principles below, the first thing you notice will be the increase in energy despite certain restrictions. You will feel very energetic, confident in yourself and very happy. All the clumsiness, lethargy, moody blues, pain in the legs, back, et cetera will be immediately gone.

Only three things matter most in the pursuit of an optimum weight maintenance and you do not have to do torturous routines to achieve results which will be the envy of everybody:

1. A complete control over your diet.

This means you will regulate what you take for your meals. There are two types of carbohydrates-simple and complex. Carbohydrates are just long chains sugars that the body consumes at various rates. White flour and bread, rice, pasta and potatoes release the sugars into the blood at an even faster rate that ordinary table sugar. Green beans, tomatoes, brussel sprouts, apple and oranges release the sugars slowly into the bloodstream and are termed low glycaemic foods. Complex carbohydrates should be your choice of diet.

You are allowed liberal quantity of fish, vegetables, fowl and sea foods as these will supply the proteins needed.

No sugar is allowed in your diet and this does not only mean table sugar but also sugars found the carbonated drinks, the 3 in 1 instant coffees, fruit juices as well as those found in the pizzas, noodles. Read the labels when you next do your grocery shopping.

2. You will need to exercise three times weekly.

It does not matter as to the forms of exercise indulged. As long as you keep those muscles active, your heart pumping, you lungs expanding-these are all that matters. However those with ailments are advised to seek your doctor’s opinion prior to embarking to any form of exercise. Good exercises include cycling, aerobic exercise, swimming and brisk walking. Initially start on a slow pace, increasing gradually through the weeks.

3. You must take supplements to maintain your body in top form.

These supplements are required in minute portions and these are used to facilitate tissue respiration and repair. The minimum that I recommend for everyone is the following range of supplements:

A daily dose of a multi vitamins and minerals tablet

Omega 3 Capsule 1000mg twice daily

Evening Primrose Oil Capsule 1000mg twice daily

Folic Acid Tablet 15mg daily

If you find yourself lacking in any specific supplements, then you just add in to the above list.

Stick to the above regime for a month, and you will experience a vast difference in energy, strength and vibrancy in your life . Go for it.

FREE information: Weight Loss.

To learn more about starting you life anew with a vibrant and healthy living, read Healthy Well Being.

Article Source: http://EzineArticles.com/?expert=Mohamad_Ali

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Low Fat Foods DON’T WORK.

You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON’T WORK.

You won’t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON’T WORK.

You’ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

The Truth

Did you know that your brain controls the release of Fat Burning Hormones after each meal? It’s true.

Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage.

Also, did you know that these 2 hormones are controlled by the foods that you eat? It’s true.

Fact

Our Diet System uses another technique called CALORIE SHIFTING.

This means that your body will be given different types of calories each day………..which confuses your metabolism and forces FASTER fat loss to happen.

Don’t Believe it? Read More Here…

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