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Posts Tagged ‘Bodybuilders’

Ephedra, the most effective weight loss product prior to the FDA’s short-lived ban on on it. Some ephedra formulas contain as much as 25 mg’s of ephedrine alkaloids.

Up until the short-lived ephedra ban, the industry estimated that 12 million to 17 million Americans were taking around 3 billion doses a year. Why? Because, ephedra, when taken as directed works!

In addition to ephedra’s weight-loss benefits, many bodybuilders, athletes and others use this product for its energy properties.

Ephedra also has a diuretic effect and it alters neurotransmission to minimize appetite. The end result is less appetite and a faster metabolism. Some also report that ephedra suppresses appetite.

Recent studies with both humans and laboratory animals have shown ephedrine, the pharmaceutical derivative of ephedra, to be beneficial in promoting weight loss. The main mechanism at work is its thermogenic ability to increase the metabolic rate of adipose tissue thereby enhancing the body’s ability to burn fat. Its weight reducing effects are greatest in those who have a low basal metabolic rate. [Tenney, Louise. Today's Herbal Health, 5th edition]

Ma Huang, a variety of ephedra has been used for thousands of years in the Far East in the treatment of colds. Some have used it for sinus problems.

Ephedra also contains fair amounts of such important minerals as zinc, magnesium, manganese, selenium, iron and potassium as well as the vitamins thiamine (B1), riboflavin (B2), vitamins A and C. According to Dr. John R. Christopher, the minerals absorbed by ephedra (as well as other plants) are “live, highly vibrating minerals that can be assimilated into the body and used without side effects.”

Ephedra is also a blood purifier, it is a popular folk remedy for such conditions as arthritis, rheumatism, bursitis and other painful muscle and joint problems.

Taken as directed, ephedra is a safe, effective and healthy addition to your weight-loss program.

Technorati Tags: Arthritis Rheumatism, Basal Metabolic Rate, Blood Purifier, Bodybuilders, Bursitis, Colds, Diets, Diuretic Effect, Dr John R Christopher, Effective Weight Loss, End Result, Energy Properties, Ephedra, Ephedrine Alkaloids, Folk Remedy, Herbal Health, John R Christopher, Laboratory Animals, Manganese, Riboflavin B2, Sinus Problems, Tenney, weight Loss, Weight Loss Pills

For many people it can seem little more than a dream to get fit over 40. However, this dream shouldn’t be limited to younger folks – it is possible to get fit at any age.

Models and bodybuilders aren’t the only ones who can be fit well beyond their forties – you can too.
So how is someone who’s getting closer and closer to the top of that proverbial hill supposed to get in shape? The best way to stay young and sharp is to build some muscle. You can build muscle without looking like a body builder and it will make you feel great. Strength training is important regardless of age and according to experts, even more important as you get older.

Benefits Of Building Muscle At Forty Plus
Body building is not just about bulking up – it can create massive sex appeal at any age. Looking good is important at every stage of life and the over 40 crowd often finds themselves divorced and back in the dating game. If you are recently divorced then it’s time to build your self confidence right along with those muscles – and that applies to men and women alike.

Lack of energy and chronic tiredness can also show improvement from strength training. Adults often have too much going on each day and it can wear you out at times. If you’re a working parent or a busy executive, then you know how this story goes. If you’re working hard and feeling too tired for anything else, then you’ll get a real energy boost from working out on a regular basis. You’ll feel strong, energetic and really alive.
Too often, with age comes illness. Do you find that you get sick more often or take longer to recover? Regular exercise can also help to build up a healthy immune system. When everyone around you is sick all the time, you’ll feel healthy because of your great exercise routine. Keep that flu and cold away by being strong and lean. You’ll look great and be sick less often when you make strength training a regular part of your workout regime.

You should also know that you can really build up your bones with regular workouts. If you’re a woman this is particularly important to keep in mind. Women are more likely to have problems with bone density and develop osteoporosis. Keeping fit and active is a way to keep this at bay. You can also limit any kind of joint pain often associated with getting older if you stay in shape and keep building muscle.
Watching what you eat and staying fit should be part of your overall plan that acts as a defense against aging and helps you look and feel young. By following a routine you’ll be able to fight off disease and do the things you love for many years to come. The choice is yours – you have the ability to live your golden years however you wish. By taking steps now, you can be fit over 40, 50, 60 and beyond.

More Information On How To BE Fit Over 40

Technorati Tags: Aging, Body Builder, Body Building, Bodybuilders, Build Muscle, Building Muscle, Chronic Tiredness, Crowd, Dating Game, Energy Boost, Exercise Routine, Fit Over 40, Fitness, Flu, Healthy Immune System, lose weight, Massive Sex, Men And Women, Muscles, Real Energy, Self Confidence, Sex Appeal, Stage Of Life, Stregnth Training, Strength Training, weight Loss, Workout Regime

Burn the Fat

The Simple Proven Science Of Fat Loss No One Else Will Tell You About

You’re about to discover what might be the most powerful fat loss system ever developed. It’s the same diet program fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts.

If you would like to learn how to lose body fat permanently… even in your mushiest spots… without drugs, without supplements and without screwing up your metabolism, then this will be the most important web page you will ever read. I guarantee it and I’ve got the results to prove it!

“Burn the Fat, Feed the Muscle” (BFFM) is a 337 page fat burning success manual in downloadable e-book format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you’ll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

What Makes This Fat Burning Breakthrough So Exciting is That it Gives You The Power To…

·        Lose fat permanently. It’s a fact – 95% of the people who go on conventional diets gain all the weight back and sometimes they end up fatter than when they started. Now you can learn how to be in the successful 5% group that keeps it off forever.

·        Lose body fat without wrecking your metabolism. If you’ve ever started a diet, then smashed into the dreaded “plateau,” it’s probably because you cannibalized your own muscle and slowed down your metabolism. Not only will this system teach you the only way to prevent your metabolism from crashing, you will also learn more than a dozen ways to fire up your “metabolic engine” and accelerate your body’s natural rate of calorie-burning.

·        Lose fat without drugs. When you mention bodybuilders, some people think of steroids or fat burning drugs. It’s sad but true – most pro bodybuilders take them. But the joke’s on them. Drugs work, but the results are temporary and the side effects are nasty. The tiny handful of natural bodybuilders who have learned how to use training and nutrition science to alter body composition without drugs are the only people in the world who keep their fat loss and muscle gains permanently. Now you can learn these fat burning secrets from a natural bodybuilding champion who knows from real-world experience exactly how it’s done.

Lose fat without supplements. 97% of all supplements are a total waste of money! You are being lied to and ripped off by crooked companies that don’t give a rat’s ass about your health and well-being. If you want to learn the ugly truth about the $13 billion per year supplement industry, and the $40 billion per year weight loss industry, then read every word of this report because it could save you thousands of your hard-earned dollars!

Learn More Here

Technorati Tags: Anatomy Charts, Bffm, Body Fat Levels, Bodybuilders, Breakthrough, Calorie Burning, Conventional Diets, Diet Program, Drugs, E Book, Fitness Models, Handful, Hard Muscle, How To Lose Body Fat, metabolism, Muscle Definition, Muscle Loss, Plateau, Supplements, Web Page

Burn the Fat

The Simple Proven Science Of Fat Loss No One Else Will Tell You About

You’re about to discover what might be the most powerful fat loss system ever developed. It’s the same diet program fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts.

If you would like to learn how to lose body fat permanently… even in your mushiest spots… without drugs, without supplements and without screwing up your metabolism, then this will be the most important web page you will ever read. I guarantee it and I’ve got the results to prove it!

“Burn the Fat, Feed the Muscle” (BFFM) is a 337 page fat burning success manual in downloadable e-book format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you’ll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

What Makes This Fat Burning Breakthrough So Exciting is That it Gives You The Power To…

·        Lose fat permanently. It’s a fact – 95% of the people who go on conventional diets gain all the weight back and sometimes they end up fatter than when they started. Now you can learn how to be in the successful 5% group that keeps it off forever.

·        Lose body fat without wrecking your metabolism. If you’ve ever started a diet, then smashed into the dreaded “plateau,” it’s probably because you cannibalized your own muscle and slowed down your metabolism. Not only will this system teach you the only way to prevent your metabolism from crashing, you will also learn more than a dozen ways to fire up your “metabolic engine” and accelerate your body’s natural rate of calorie-burning.

·        Lose fat without drugs. When you mention bodybuilders, some people think of steroids or fat burning drugs. It’s sad but true – most pro bodybuilders take them. But the joke’s on them. Drugs work, but the results are temporary and the side effects are nasty. The tiny handful of natural bodybuilders who have learned how to use training and nutrition science to alter body composition without drugs are the only people in the world who keep their fat loss and muscle gains permanently. Now you can learn these fat burning secrets from a natural bodybuilding champion who knows from real-world experience exactly how it’s done.

Lose fat without supplements. 97% of all supplements are a total waste of money! You are being lied to and ripped off by crooked companies that don’t give a rat’s ass about your health and well-being. If you want to learn the ugly truth about the $13 billion per year supplement industry, and the $40 billion per year weight loss industry, then read every word of this report because it could save you thousands of your hard-earned dollars!

Learn More Here

Technorati Tags: Anatomy Charts, Bffm, Body Fat Levels, Bodybuilders, Breakthrough, Calorie Burning, Conventional Diets, Diet Program, Drugs, E Book, Fitness Models, Handful, Hard Muscle, How To Lose Body Fat, metabolism, Muscle Definition, Muscle Loss, Plateau, Supplements, Web Page