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	<title>The Busy Fitness Pro &#187; Exercises</title>
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	<link>http://www.busyfitnesspro.com</link>
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		<title>What Are The Best Exercises For The Golfer?</title>
		<link>http://www.busyfitnesspro.com/2263/what-are-the-best-exercises-for-the-golfer/</link>
		<comments>http://www.busyfitnesspro.com/2263/what-are-the-best-exercises-for-the-golfer/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 19:21:31 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
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More]]></category>
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		<category><![CDATA[Exactly]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Flexible]]></category>
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Television]]></category>
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		<category><![CDATA[Golf
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/2263/what-are-the-best-exercises-for-the-golfer/</guid>
		<description><![CDATA[With all the talk about the players on tour getting stronger and
more flexible, we hear a lot about exercising for golf from
television commentators and read about it in the golf
publications. But what exactly are the best exercises for the
amateur golfer? 
A great question that has a good answer, but before we give you
the answer let [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Exercises You Must Avoid If You Want To Stay Injury-Free</title>
		<link>http://www.busyfitnesspro.com/2234/five-exercises-you-must-avoid-if-you-want-to-stay-injury-free/</link>
		<comments>http://www.busyfitnesspro.com/2234/five-exercises-you-must-avoid-if-you-want-to-stay-injury-free/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:24:41 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
		<category><![CDATA[Bad Exercises]]></category>
		<category><![CDATA[Dangerous Exercises]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Poor Exercises]]></category>
		<category><![CDATA[Prevent Injury]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2234/five-exercises-you-must-avoid-if-you-want-to-stay-injury-free/</guid>
		<description><![CDATA[All exercises are not created equal. Some exercises are good, some exercises are great, and some exercises are an injury just waiting to happen. Knowing which exercises to avoid can save you many months if not years of pain and frustration.
1. Upright Rows
The Upright Row exercise is done to develop the shoulders and traps. Holding [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/2234/five-exercises-you-must-avoid-if-you-want-to-stay-injury-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises to Encourage Creativity</title>
		<link>http://www.busyfitnesspro.com/2231/exercises-to-encourage-creativity/</link>
		<comments>http://www.busyfitnesspro.com/2231/exercises-to-encourage-creativity/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:21:14 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Encourage]]></category>
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/2231/exercises-to-encourage-creativity/</guid>
		<description><![CDATA[IntroductionBefore I list some very helpful and powerful exercises to encourage creativity, let&#8217;s take a moment to consider what constitutes creativity, why we aspire to encourage creativity in the first place and what is required from the person who wishes to encourage creativity through exercises, be it her own creativity or that of others.Definition of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Milwaukee Personal Trainer Shares Top 10 Exercises for Rapid Fat Loss and Lean Muscle Gain</title>
		<link>http://www.busyfitnesspro.com/2223/best-milwaukee-personal-trainer-shares-top-10-exercises-for-rapid-fat-loss-and-lean-muscle-gain/</link>
		<comments>http://www.busyfitnesspro.com/2223/best-milwaukee-personal-trainer-shares-top-10-exercises-for-rapid-fat-loss-and-lean-muscle-gain/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 19:21:32 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[working out]]></category>
		<category><![CDATA[Boot Camp]]></category>
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		<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Gaddour]]></category>
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		<category><![CDATA[Milwaukee]]></category>
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/2223/best-milwaukee-personal-trainer-shares-top-10-exercises-for-rapid-fat-loss-and-lean-muscle-gain/</guid>
		<description><![CDATA[As the head personal trainer for the best boot camp in Milwaukee who has helped hundreds of people lose thousands of pounds of fat, I know a thing or two about exercise selection and I am going to share some great exercises that you can incorporate into your workouts today to breakthrough any training plateau. [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/2223/best-milwaukee-personal-trainer-shares-top-10-exercises-for-rapid-fat-loss-and-lean-muscle-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Burn Abdominal Fat Quickly</title>
		<link>http://www.busyfitnesspro.com/1953/burn-abdominal-fat-quickly/</link>
		<comments>http://www.busyfitnesspro.com/1953/burn-abdominal-fat-quickly/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:24:13 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[American Fitness]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Bodily Functions]]></category>
		<category><![CDATA[Body Builder]]></category>
		<category><![CDATA[Bsc]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Consistency]]></category>
		<category><![CDATA[Doing Sit Ups]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fat Burning Foods]]></category>
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		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Lose Fat]]></category>
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/1953/burn-abdominal-fat-quickly/</guid>
		<description><![CDATA[Ways to Burn Abdominal fat include the use of natural methods, pills, supplements and tummy fat burner foods among many others. Abdominal fat is very stubborn and most people fail to completely remove it. There are however, ways to burn the belly fat fast although more slower and natural ways are more recommended. Flabby abdominal [...]]]></description>
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		<title>The Perfect Pregnancy Workout</title>
		<link>http://www.busyfitnesspro.com/1938/the-perfect-pregnancy-workout/</link>
		<comments>http://www.busyfitnesspro.com/1938/the-perfect-pregnancy-workout/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 23:46:27 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[Agony]]></category>
		<category><![CDATA[Caution]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Exercise Movements]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Giving Birth]]></category>
		<category><![CDATA[Important Things]]></category>
		<category><![CDATA[Meditation Strategies]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Pregnancy Workout]]></category>
		<category><![CDATA[Pregnant Girls]]></category>
		<category><![CDATA[Pregnant Lady]]></category>
		<category><![CDATA[Pregnant Women]]></category>
		<category><![CDATA[Prenatal Yoga]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Third Trimester]]></category>
		<category><![CDATA[Thoughts And Feelings]]></category>
		<category><![CDATA[Unborn Baby]]></category>

		<guid isPermaLink="false">http://www.busyfitnesspro.com/1938/the-perfect-pregnancy-workout/</guid>
		<description><![CDATA[Choosing a good prenatal yoga DVD shouldn&#8217;t be a hit or miss experience. If you know the important things you must look for when selecting the DVD for you and your unborn baby, you will not finish up with a pile of worthless DVDs.
First thing that you would want to consider when selecting the perfect [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Vision WorkOut &#8211; Vision therapy eye exercises, updates Bates (Special Charts &amp; Equipment) [VHS]</title>
		<link>http://www.busyfitnesspro.com/640/vision-workout-vision-therapy-eye-exercises-updates-bates-special-charts-equipment-vhs/</link>
		<comments>http://www.busyfitnesspro.com/640/vision-workout-vision-therapy-eye-exercises-updates-bates-special-charts-equipment-vhs/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 13:29:48 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/640/vision-workout-vision-therapy-eye-exercises-updates-bates-special-charts-equipment-vhs/</guid>
		<description><![CDATA[
A real vision workout, vision therapy eye exercises for anybody.
This utterly remarkable new program, which improves vision naturally, holistically and effectively, is a breakthough for all common vision ailments.
Vision WorkOut teaches you how to use your eyes more efficiently to see better.  In many cases, you can improve your eyesight so much that glasses [...]]]></description>
		<wfw:commentRss>http://www.busyfitnesspro.com/640/vision-workout-vision-therapy-eye-exercises-updates-bates-special-charts-equipment-vhs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>AquaJogger Value Pack</title>
		<link>http://www.busyfitnesspro.com/638/aquajogger-value-pack/</link>
		<comments>http://www.busyfitnesspro.com/638/aquajogger-value-pack/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 20:39:11 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/638/aquajogger-value-pack/</guid>
		<description><![CDATA[A basic fitness system at a great value including products from our Active line. Provides a total body workout with light resistance.
]]></description>
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		<title>Seven Steps To Fat Loss  Fat Loss 4 Idiots Success</title>
		<link>http://www.busyfitnesspro.com/1687/seven-steps-to-fat-loss-fat-loss-4-idiots-success/</link>
		<comments>http://www.busyfitnesspro.com/1687/seven-steps-to-fat-loss-fat-loss-4-idiots-success/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:25:39 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[fitness routine]]></category>
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/1687/fat-passing-refresh-seven-steps-to-fat-loss-fat-loss-4-idiots-success/</guid>
		<description><![CDATA[A fat loss follow-up can help you establish a clear outline of what you need to focus on to action your fat release real if you're a beginner; or serve as a admonisher for those who are at an limited or more earlier stage]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The FIRM Balance Trainer Kit</title>
		<link>http://www.busyfitnesspro.com/636/the-firm-balance-trainer-kit/</link>
		<comments>http://www.busyfitnesspro.com/636/the-firm-balance-trainer-kit/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 12:30:58 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
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		<guid isPermaLink="false">http://www.busyfitnesspro.com/636/the-firm-balance-trainer-kit/</guid>
		<description><![CDATA[THE BALANCE TRAINER is a fun, high energy workout that uses balance to its advantage to creatue unique exercises that keep your abs engaged during upper body, lower body, and cardio moves]]></description>
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