The Busy Fitness Pro

Posts Tagged ‘Hoodia’

Sometimes trying to find the perfect weight loss product, can be a very hard task it’s very hard to choose from all those diverse products out there, and the performance and the functions of these products are also not alike so it’s very difficult to find that weight loss product , which you know that will be good for you it seem like a daunting to ask when you have so many weight loss products to choose from on the market place

the fact that everybody is a unique person, is the greatest reason why there are so many different weight loss products. We now know that a certain persons body will not have the same reaction with same weight-loss product, compared to the other persons body. It can be that your body loses a significant amount of weight or maybe nothing at all. Meanwhile the other individual could have a huge weight loss. The primary goal a weight-loss program should focus on is helping you to burn fat sooner or later you have got to learn the way your body reacts to certain foods. And after that, you will know much better in choosing the right diet that fits your body.

If you would like to find the right weight loss product that fits your body, you don’t have to search that long. Manufacturers have designed lots of weight loss products that meets the requirements of certain groups of peoples needs. In the end, each product will help you lose weight, but all of those products have their own features, and unique qualities. It all depends on what your preference is and what you also expect from that product.

For example, people who are doing bodybuilding like to lose weight but like to gain muscles. The product for these people are devoted on to their own needs, products like ephedra or caffeine or other stimulants, these kind of products will help you to burn fat, and in the meanwhile help you to build muscles.

But you can also try the fat blockers if you do not like to use stimulants. The way, the fat blockers work, is that it’s not being processed in the body. It goes through, your digestive tract, and can absorb the amount of 6 or 10 times its weight in fact, the absorbed fat will be eliminated during your toilet visit. You would need to consume these fat blockers immediately after you have a meal ,so you can prevent the fat to be absorbed in your body.

There are so many ways to lose weight. You have your high-protein diets or your low calorie diets, carb blockers, high fiber, fat burners, stimulants, appetite suppressant , and many many more. All these types of weight loss products are designed towards specific individuals their needs. This is the main reason why there are so many different weight loss products on the market. Research all of these products very good and look at the positive and the negative sides of them, before you choose which weight loss product will be suitable for you, or which one will help you to realize your desired goals

Romeo Burke

http://www.squidoo.com/Army-Body-Fat-worksheet

Technorati Tags: Belly Fat, Bodybuilding, Buy Diet Pill Online, Diet Pill, Diverse Products, Fat Blockers, Fitness, Hoodia, Muscles, Overweight, Preference, Stimulants, weight Loss, Weight Loss Product, weight loss products, weight loss program, Work Out

Let’s face it, choosing the right Ephedra Diet Pill, for your new diet can be quite a task to perform.

We want to invest our money wisely, and get the maximum results out of our little fat burning friends.

After the FDA ban the market for Ephedra. Fat Burners seems to be a jungle, with tons of names of new brands with names like Asia Black, Red Hotz XS, Stimerex-ES, and Lipodrene, and copies of old brands. Old classic brands like Xenadrine RFA-1 is replaced with names or copies like Powerdrine and Megadrine RFA-1

And Hydroxycut with Ephedra is replaced with a diet pill called Hydroxyslim.

You feel Confused?

I could figure that out!!

Read this article and follow the 3 golden rules I provide you with, and you will be much more confident in knowing which Ephedra Diet Pill to choose for your diet.

These 3 golden rules are guidelines and a simple and easy way to eliminate some of those mistakes you do not what to do, for your hard earned money.

Rule Number One.

Know your Type of Ephedra!

In the old days, we knew that Ephedra or Ephedrine was very much tight up with the 2 ephedra alkaloids Ma Huang and Ephedra Sinica, origins in China, and has been used for thousands of years as medical treatment.

A Fact is that Ephedra grows all over the world, and so far it is only the Ma Huang and Ephedra Sinica, FDA has a ban on. A popular Ephedra is the North American Ephedra Nevadensis, that is been used in a big variety of Fat Burners Today, and are completely safe to use, with no Ban on them.

Here we are talking about Ephedra Diet Pills like Lipodrene, Metabotrol, Green Stinger, Yellow Bullets, and ephBURN 25

Which Amount of Ephedra Should I choose, 10 mg, 12.5 mg, 20 mg, 25 ,27 or even 30 mg?

As a newbie to diet pills with ephedra always choose the mildest one, in your case the 10 mg. or the 12.5 mg like Yellow Cross Ephedr, UR/24 Burnfast

or the 12.5 mg Red Stinger Ephedra Diet Pill

It also depends on your size and how much you weight.

For petit women it is enough with 10 mg. and for big guys that want to shred down and get learn for a competition, would be better of with a 25 or 27 mg. like Green Stinger or Tri-Stack Xtreme

Rule Number Two

Basically what we are looking for is something that works. The Science behind diet pills today is driven by huge commercial interests.Keep it simple stick with something that Bodybuilders, Fitness Athlete and Dieters and Science by the way, has be proven to work. The ECA Stack.

An ECA Stack is Ephedra, Caffeine and White Willow. The active extract in White Willow bark, is Salicin which is the ingredient in a regular Aspirin, that’s why the A and not a W. It has been proven to work extremely effective combined together.

Why?

- Because of Ephedra for its fat burning abilities. By causing a thermogenic effect, raising your body’s temperature and increasing your metabolism in conjunction with the rest of the stack

- Caffeine for raising your alertness, and decreasing your reaction time and for it’s fat burning abilities. Caffeine gets you more energetic.

- White Willow, Salicin or for that matter a regular Aspirin does, is it improves your blood flow by reducing your body’s output of Thombozane a natural chemical that causes the blood to become stickier.

White Willow makes your blood thinner, and that improves your blood’s abilities to carry nutrients to your body and muscles. Another great benefit is that it speeds up your recovery and reduces the lactic acid production in your body, so you are able to have less recovery periods between work outs, and between sets if you lift weights.

A good choice of an ECA Stack Diet Pill could be ECA Xtreme, Tri-Stack Xtreme or Asia Black

Very Important!!

If you response or are allergic to some of the ingredients. I advice you to choose an Ephedra diet pill without the caffeine or White Willow, depending on what you are allergic or response heavy to. Tip!

If you response heavy on Caffeine, by getting shakes for example. Try to leave out the ECA Stack, choose an Ephedra diet pill like Ripped Power, which has all the other good ingredients, but no caffeine and white willow.

Take the recommended dosage and drink a cop of green tea together with it. That way you will still get some of the benefits from caffeine, but in a smaller amount.

Green Tea has proven weight loss abilities, and do not contain so much caffeine as a cop of coffee or Guarana or Kola Nut.

Another thingYou can do is to invest in pure Ephedrine like Vasopro Ephedrine HCL or Pure Ephedrine 25m PE-25. And dose your caffeine and white Willow intake yourself. But not for beginners.

With These 2 rules with have the basics of a god fat burning Ephedra diet pill in order.

- The type of Ephedra- and the importance of an ECA Stack.

Rule number three

Now we are going to take a look at 2 of the most important secondary ingredients especially in the new generation of Ephedra diet pills Hoodia and Yohimbine.

Before we go on with rule number three. We need to take a look at our selves on two areas:

And please be honest to yourself

Men:How does your belly and love handles look like? And how much candy and chips do you eat every day, or how much do you crave sweet or salty stuff?

Women:How does your hips looks like, and the area around your gluteus (butt)?

And how are your cravings for food, sweet and salty stuff?

If you have cravings for sweet and salty stuff or a lot of food, for that matter, choose a ephedra diet pill containing Hoodia.

A choice here could be Metabotrol, which is an excellent fat burner, or Phenterdrene which is excellent as well

If your love handles and hips is getting too big, choose and Ephedra Diet pill with Yohimbine.Asia Black could be your choice here.

Here I have to say that usually you get both Yohimbine and Hoodia in the same product, and not seperated.

If you have problems with both. Choose one with booth Hoodia and Yohimbine.

What is Hoodia?

Hoodia believes to be appetite suppressant, and I originally discovered by bushmen in South Africa, that where hunting for days with out food.

Hoodia is a new ingredients added in the new line of Ephedra products out there.

For Personal reasons im a big believer in Hoodia and I have seen many time, it has been helping especially Obese people with craving for sweet of salty stuff. Taking away their appetite and that way promoting a weight loss.

So you can imagine, What Hoodia can do to a Ephedra ECA Stack diet pill.

What is Yohimbine?

Yohimbine Is another herb from Africa claims to promote that you get rid of that stubborn fat around your Belly and Love Handles at men, and hips and but for women.

I have tried Yohimbine in a diet pill, only containing Yohimbine, with ok results, a little fat loss, but nothing huge. But better than when I started. But I do believe Yohimbine is a great secondary agent for an Ephedra Diet pill.

Especially for those with much belly and butt fat. Sorry for my expression.

This ends up in my 3 golden rules

1. Know your Ephedra! Nevadensis, is a good legal Choice

2. Always go for an Ephedra Diet Pill That is part of an ECA Stack

3. Take a look at yourself, And choose a fat burner with secondary products like Hoodia or Yohimbine.

With these 3 rules you are much more capable of choosing the product that is right for you.

Technorati Tags: Diet Pill, Ephedra, Hoodia, Ma Huang, Sinica, Yohimbine

A natural weight loss product called Hoodia has enjoyed recent popularity. It contains the vital mix of suppressing your appetite while simultaniously increading your metabolism, which helps you burn more calories while eating less.

It comes from the plant Hoodia gordonii. This plant is also called Kalahari cactus and Xhoba. It grows in the arid Kalahari on the border of South Africa and Nambia. A native people called the Xhomani bushmen or San people have been using the plant on hunting trips for thousands of years to reduce their sense of hunger and thirst.

An organization called the Council for Scientific and Industrial Research (CSIR) in South Africa began investigating this phenomenon. In 2003, the CSIR reached an agreement with the San people to share in royalties from the sale of drug products derived from Hoodia gordonii.

In 1997, the CSIR approached Phytopharm, a British company which develops drugs from plants, about collaborating on developing the active ingredient. Phytopharm has subsequently sold licenses to Pfizer and Unilever. However, it is currently marketed by other companies as a natural product to curb appetite and aid in weight loss.The chemical isolated from Hoodia gordonii that is believed to cause appetite suppression is P57AS3, or more commonly called just P57. It comes from dried extracts of the plant’s sap. Studies on rats, mice, and dogs have shown that P57 causes weight loss with little side effects.

Research has lead scientists to believe that it increases the naturally occurring chemical ATP (adenosine tri-phosphate) in an area of the brain called the hypothalamus. The hypothalamus has a number of functions, mainly dealing with the regulation of hormones and other body processes. ATP is basically the fuel on which our bodies run. If ATP is low in the hypothalamus, the brain may sense that the body is low on energy and needs to eat.

If ATP can be kept high, the brain may decide that the body has plenty of energy and does not need to eat. This mechanism is just a theory at this point, and more research needs to be done.Phytopharm has done some initial research on humans. It has examined the safety and tolerability of P57. One very small study on 19 overweight men that lasted only 15 days showed that P57 caused a 30% decrease in the amount of calories they ate as well as a weight loss of 1 kg (2.2 lbs).

However, these data have not been peer reviewed in scientific journals.Hoodia does seem to offer some promise to a new and relatively safe diet pill. Any therapy that has few or no side effects and is effective in helping people lose weight is a much welcomed drug. The research is still new, and there is much more that needs to be done to understand the effects of the P57 compound. Even in light of the positive outlook, it must be remembered that drugs and most all supplements seem to have side effects.

Much of the time, it takes several years for side effects to become apparent. Natural products can have potentially devastating consequences. As an example, Ephedra was banned by the FDA because it was linked to heart attacks, strokes, death, etc. One must be careful about taking any supplement because of this. Products marketed as natural supplements are not subject to the same scrutiny of safety and effectiveness as drugs. With this caution, hopefully, researchers will use Hoodia gordonii to develop a safe and effective weight loss medicine.

Technorati Tags: Active Ingredient, Appetite Suppression, Atp, Body Processes, Bushmen, Cactus, Csir, Extracts, Gordonii, Hoodia, Hoodia Gordonii, Hormones, Hunger And Thirst, Hunting Trips, Hypothalamus, Kalahari Cactus, Nambia, P57, P57as3, Pfizer, Phosphate, Phytopharm, Royalties, Simultaniously, Supplements, Unilever, weight Loss, Xhoba

You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is now being put into everything from multivitamins to Trimspa.
But does Hoodia work?

Considering the debacle that was Ephedra, consumers are right to be cautious about this new weight loss pill. Does Hoodia actually work to help you lose weight? Does it really do what the pill manufacturers say?
Well, Hoodia has been shown to have some specific effects in the area of weight loss. But there are certain things you should know before running out to buy the latest Hoodia pill from your drug store.
Here are 3 ways Hoodia helps you lose weight and 3 other things you should know to make Hoodia work best for you.
#1) Hoodia Makes You Physically Less Hungry
Pure Hoodia contains a molecule scientists called “P57″ which, they believe, is responsible for making you feel full.
Normally, when you eat food, this food turns to glucose. When the glucose in your body rises it eventually signals to your brain (the hypothalamus) that you are full.
It is believed that “P57″ molecule in Hoodia mimics the effect that glucose has on your brain, telling part of your brain (the Hypothalamus) that you feel full. Consequently, you are physically less hungry.
One of the first studies of Hoodia Gordonii was done in the UK on obese patients. Half of the volunteers were given Hoodia Gordonii, the other half were given a placebo.
The subjects were allowed to do nothing but read, watch television and eat. After 15 days it was found that those taking Hoodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, the Hoodia subjects lost weight without feeling hungry.
#2) Hoodia Turns Off The Desire To Overeat
Some people have reported that not only does Hoodia make them feel full, but it also shuts off their desire to eat.
As many of us know, we can feel physically satisfied but still eat for a variety of reasons like emotions, timing and social influence. In fact emotional eating is actually responsible for more overeating than physical hunger.
Hoodia can help some people lose weight by quenching this desire to eat and breaking the emotional attachment to food.
By quenching this emotional attachment to food, Hoodia can help the individual to develop new emotional coping skills that don’t include using food for comfort.
Note: Hoodia may not have this effect on everyone, however many people have reported having less of a desire to eat after taking Hoodia.
#3) By Turning Off Your Appetite Hoodia Allows You To Start Making Positive, Healthy Food Choices
How many times have we planned to eat healthy and then that old, ugly hunger rears it’s ugly head and demands food NOW. We end up reaching for anything that’s fast, easy and usually unhealthy.
By turning off your appetite, Hoodia allows you to start to make positive, healthy food choices. It takes the pain out of building new healthier eating choices. Since you probably don’t want to be on Hoodia forever, this is a great way to lose weight and transition your eating to a healthier, lighter diet – with less pain and deprivation.
So those are 3 ways Hoodia Gordonii can help you lose weight. Does that mean that it will? Not necessarily. In order for Hoodia to help you achieve your weight loss goals there are several factors you must consider:
1) Make Sure You Buy From A Pure Source.
Unfortunately, there are scam artists who are taking advantage of the current demand for Hoodia by packaging fake Hoodia, fillers or even sawdust – and then selling it as Hoodia.
Look for genuine South African Hoodia from a seller who displays both a C.I.T.E.S certificate on their website along with Lab Assays and testing of their Hoodia pills. If you’re not sure about which Hoodia brand to buy, do more research until you feel comfortable with your decision.
2) Make Sure You Are Taking Enough Hoodia.
The correct dosage varies depending on whom you talk to but most people start with about 400 mg three times a day before meals. They then increase the dosage up as high as 1000 mg three times daily until they find the dose that works for them.
Also, give it several days for the Hoodia to take effect before you increase your current dose.
3) Make Sure You Consult Your Doctor Before Taking Hoodia or Making Any Change To Your Diet or Exercise Routine.
This one is a given but surprisingly many people don’t do it and it can result in you wasting your time and effort for no good reason. If, for example, you have a medical condition that makes it hard to lose weight, Hoodia may not work for you as you’d hoped. Talk to your doctor before trying anything new.
So those are 3 ways Hoodia works to help you lose weight and reach your goals. Hoodia does work. Make sure you follow these suggestions and you’ll be well on your way to weight loss success with Hoodia.

Technorati Tags: 3 Ways, Appetite, Brain, Calorie Intake, Calories, Debacle, Desire, diet, Dieting, Diets, Does, Drug Store, Glucose, Gordoni, Gordonii, Hoodia, Hypothalamus, Lose, Loss, Miracle, Molecule, Multivitamins, new weight loss pill, Obese Patients, Placebo, Pure Hoodia, Review, Scientists, Suppressant, Trimspa, Volunteers, weight, Weight Loss Pill, Work

You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, it is now being put into everything from multivitamins to Trimspa.

But does it work?

Considering the debacle that was Ephedra, consumers are right to be cautious about this new weight loss pill. Does it actually work to help you lose weight? Does it really do what the pill manufacturers say?

Well, Hoodia has been shown to have some specific effects in the area of weight loss. But there are certain things you should know before running out to buy the latest Gordonii pill from your drug store.

Here are 3 ways Hoodia helps you lose weight and 3 other things you should know to make it work best for you.

#1) It Makes You Physically Less Hungry

Pure Hoodia contains a molecule scientists called “P57″ which, they believe, is responsible for making you feel full.

Normally, when you eat food, this food turns to glucose. When the glucose in your body rises it eventually signals to your brain (the hypothalamus) that you are full.

It is believed that “P57″ molecule mimics the effect that glucose has on your brain, telling part of your brain (the Hypothalamus) that you feel full. Consequently, you are physically less hungry.

One of the first studies was done in the UK on obese patients. Half of the volunteers were given Hoodia Gordonii, the other half were given a placebo.

The subjects were allowed to do nothing but read, watch television and eat. After 15 days it was found that those taking Hodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, these subjects lost weight without feeling hungry.

#2) It Turns Off The Desire To Overeat

Some people have reported that not only does Hoodia make them feel full, but it also shuts off their desire to eat.

As many of us know, we can feel physically satisfied but still eat for a variety of reasons like emotions, timing and social influence. In fact emotional eating is actually responsible for more overeating than physical hunger.

Hoodia can help some people lose weight by quenching this desire to eat and breaking the emotional attachment to food.

By quenching this emotional attachment to food, it can help the individual to develop new emotional coping skills that don’t include using food for comfort.

Note: This may not be true for everyone, however many people have reported having less of a desire to eat after taking Hoodia.

#3) By Turning Off Your Appetite It Allows You To Start Making Positive, Healthy Food Choices

How many times have we planned to eat healthy and then that old, ugly hunger rears it’s ugly head and demands food NOW. We end up reaching for anything that’s fast, easy and usually unhealthy.

By turning off your appetite, Hoodia allows you to start to make positive, healthy food choices. It takes the pain out of building new healthier eating choices. Since you probably don’t want to be on Hoodia forever, this is a great way to lose weight and transition your eating to a healthier, lighter diet – with less pain and deprivation.

So those are 3 ways Hoodia can help you lose weight. Does that mean that it will? Not necessarily. In order for it to help you achieve your weight loss goals there are several factors you must consider:

1) Make Sure You Buy From A Pure Source

Unfortunately, there are scam artists who are taking advantage of the current demand by packaging fake Hoodia, fillers or even sawdust – and then selling it on the health food shelves.

Look for genuine South African grown product from a seller who displays both a C.I.T.E.S certificate on their website along with Lab Assays and testing of their Hoodia pills. If you’re not sure about which brand to buy, do more research until you feel comfortable with your decision.

2) Make Sure You Are Taking Enough

The correct dosage varies depending on whom you talk to but most people start with about 400 mg three times a day before meals. They then increase the dosage up as high as 1000 mg three times daily until they find the dose that works for them.

Also, give it several days to take effect before you increase your current dose.

3) Make Sure You Consult Your Doctor Before Making Any Change To Your Diet or Exercise Routine.

This one is a given but surprisingly many people don’t do it and it can result in you wasting your time and effort for no good reason. If, for example, you have a medical condition that makes it hard to lose weight, Hoodia may not work for you as you’d hoped. Talk to your doctor before trying anything new.

So those are 3 ways Hoodia works to help you lose weight and reach your goals. Make sure you follow these suggestions and you’ll be well on your way to weight loss success.

Technorati Tags: Appetite, Control, diet, Dieting, Diets, Does, Gordonii, Hoodia, Lose, Loss, Pill, Pills, Review, weight, Work