The Busy Fitness Pro

Posts Tagged ‘Impurities’

Dry skin care is an issue for many people, here are five ways to care for dry skin.

Dry skin care involves thorough care, watching your habits, keeping to a specific washing and moisturising regimen, and inspecting labels of products to stay free of possible irritants and to get more moisture for your skin. Compared to care for other types of skin, skin care for dry skin requires a great deal more moisturising. Here are five dry skincare tips that work.

1. Moisturise your skin correctly. Using petroleum-based products may have adverse effects on your skin, as these do not moisturise as well as others. Choose dry skin care products with hypoallergenic ingredients. Pat your skin using organic skin care products like virgin coconut oil, after a shower. These nourish your skin as they have protein and vitamins A, D, and E.

2. Don’t use tap water, for it contains fluoride, chlorine, and other chemicals. As an alternative, use mineral water that’s cold. Avoid using solutions that have alcohol in its ingredients, so read the labels carefully. These would be the less advertised natural dry skin care products that won’t irritate your skin. They remove impurities accumulated everyday, including make up, and they clean out pores leaving dry skin with a clean and soft feeling.

3. Don’t shower too long. That’s because the water in the shower is just more tap water. Cut down your shower time to three minutes, to reduce exposure to irritants. Mild soap, a dry skin product, is good for soft-scrubbing and for use every other day. Scrubbing too hard isn’t good. A mild oatmeal soap used once a week gently exfoliates, without irritating, your skin. Don’t scrub your skin with a towel after a shower, just patting dry is fine.

4. On those itchy and red areas. When you notice that red spots appear on your skin, you sometimes can’t help but scratch them. When you do notice them, avoid scratching them. Don’t let water splash on those affected areas, and apply some coconut oil on them two times a day. Dry skin, take note, is vulnerable to the elements in the product ingredients and the environment. It would be healthy to add some fresh water fish, coconut oil, and Omega-3 eggs in your balanced diet.

5. A humidifier is a good investment. You need something that would add moisture in the area where you often stay, so you need a humidifier. This is because any prolonged stay in an area where there’s little moisture can be bad for your dry skin.

Using natural products is also good for dry skin care. Try some plain vitamin E oil, available at most pharmacies and retail stores. This oil is usually very thick and so the skin can absorb it over time and it works very well under makeup. Using natural products also means less irritation to your face which is very important for dry skin care. When the face is irritated it uses up what natural oils it may have resulting in even worse dry skin.

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