Posts Tagged ‘Training Tool’
The FIRM Balance Trainer Kit
THE BALANCE TRAINER is a fun, high energy workout that uses balance to its advantage to creatue unique exercises that keep your abs engaged during upper body, lower body, and cardio moves—so you sculpt your abs throughout the entire workout. It’s a safe and versatile training tool that helps develop core muscle groups while improving posture and balance. Includes the trainer and DVD with two workout options: A full-length workout and an Express Workout for when your time is lim (more…)

